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Sex
The Sex You Deserve
Even after all these years, we still don't totally understand women...
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Fitness
More Power to the Push Up
Update this classic exercise for a whole-body overhaul
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Special Report
The Bitterest Pill
With 70 percent unable to afford the rising cost of medicines, Filipinos are crossing their fingers to get cured
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Nutrition
Sear Factor
Grilling under the weather? Outsmart the elements and take it inside
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| MH Contents May 2008 |
COVER STORIES & FEATURES
HOME-MADE GARDEN OF EDEN
The fruit from the tree of knowledge of good and evil is a four-course meal.
HEAL YOURSELF
The fishy story on omega-3s
FROM ROLE PLAYER TO ROLE MODEL
Jake Cuenca shows you how making the grade means more than just looking good.
BULLET-PROOF YOUR HEART
Exercise and your body changes in ways you didn't know. Here's the skinny
RUNNING WITH REFS
PBA Referees are on the move on and off the court
THE SIX NEW RULES OF STYLE
See old styles in a different light
ALL AROUND ECSTASY
Work on five spots and make her want you more.
PERSONAL TRAINER
BUILD NEW MUSCLE!
Support your back in supporting you.
7 WAYS TO WASTE A WORKOUT
Stop squandering your efforts at the gym. Change your habits and see results.
GROOMING
LOOK GOOD FOR LIFE
Your decade-by-decade plan
Find more useful stuff in every issue of Men's Health Philippines!
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VITAL SIGNS
KEEP YOUR FOOT IN THE BALL
Take your game a notch higher with part 1 of your special program
8 THINGS YOU SHOULD NEVER DO!
Protect your soldier from your own follies
MORE SEX! LESS BEGGING!
Here are some ideas to make that sputtering flame roar again.
13 EASY CAREER TUNE-UPS
Think you have what it takes? Answer the quiz and assess your chances
FIGHT FAT WITH FOOD
Mark the day you transform your body on the calendar - today!
MEDICINE'S DOOR #2
Everybody is out to make money, will you be their next cash cow?
WALK OFF YOUR WORRIES
See the hidden beauty of the country's walled city
GUY KNOWLEDGE
THE TWENTY DRUNK COMMANDMENTS
It may not have been brought by Moses from Mount Sinai, but follow it just the same.
WORDS TO THE WISE:
SAMBOY LIM
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