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Fitness
The Four Pillars of Fitness
The ultimate athlete in you is just waiting to be set free.
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Fitness
Erwin Tagle
"It's not just about brute force, a lot of it is based on how strong your mind is."
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Health
Best Supplements for Men
Here are eight supplements that have the research to back the claims
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Grooming
Saving face
Look into popular grooming ‘wisdom' and judge whether you were steered wrong
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| MH Contents July 2008 |
COVER STORIES & FEATURES
WOO HER WITH WORDS
Thirty-one simple ways to make your passions last
SPICE UP YOUR CHOPS
A new way to prepare everybody's favorite slice of pork.
OUTLAST YOUR OPPONENTS
Mark Wahlberg shows you the way to reap what you sow and enjoy it.
SECRETS OF THE BEST GYMS REVEALED!
Your ultimate workout plan by the country's top gyms
BEATING THE ODDS
Burmese natives struggle to survive against nature and a dictatorship.
CURB YOUR CARBON FOOTPRINT
The environment isn't your personal doormat.
BE RAIN-DAY READY
When it pours, you're prepared
DRESSED TO THRILL
Inspire a woman to wear much less
PERSONAL TRAINER
BURN FAT NOW!
Define your midsection without doing a single ab exercise.
THE MODERN MAN'S GUIDE TO WORKING OUT
Bust gym myths out of your system.
GROOMING
AROUSE HER WITH AROMA
Take your romance up a notch.
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VITAL SIGNS
ON AND OFF-COURT SUCCESS
Get pointers from NBA's Brandon Roy.
BRAIN FREEZE!
When dying is actually good for you
103 SEDUCTION IN 60 SECONDS
The right moves will set the mood.
MAKE STRESS WORK FOR YOU
Scare yourself silly while being the king of the hill.
CHARM HER WITH CHOCOLATE
That's right. Let loose. Tempt yourself (and her). Eat that chocolate.
SAVE YOUR SKIN!
Your skin's not invincible; take care of it before it's too late.
SLICE AND DICE PROBLEMS
You have much to learn, young padawan.
GUY KNOWLEDGE
YOUR 16 FIRSTS: MAKE THEM COUNT
There're more where they came from.
WORDS TO THE WISE:
KANYE WEST
Find more useful stuff in every issue of Men's Health Philippines!
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